T -138
Today started off a bit better than I have lately. I got up earlier, spun on the bike in the lounge at 6.30. It's a start!
Today started off a bit better than I have lately. I got up earlier, spun on the bike in the lounge at 6.30. It's a start!
Once we got out the door and got the girls off to school, I rode in windy conditions, to work 50 mins around the bays. Legs still heavy from Sunday. Energy levels starting to increase and monitoring my foods so if I keep this pace up, I may even get to 90kg for Auckland and at least push for an automatic selection spot.
Met the girls after work at Scorching Bay. Rode around the bays for another 30 mins so nearly 2 hours total on bike today. It all counts I guess.
Missed a run but will run to work in the morning.
No comments:
Post a Comment