Day off from work!! Yeah HAH!! Weather was rubbish again but today was the All Black's parade in town. So I spent the day in the rain at parliament with all the other Wellingtonian's to welcome the champs + William Web Ellis. That trophy is so golden.
I didn't do any training as I have been exercising for 10 days straight now.
Had the Splash and Dash + Scorching Triathlons season opening party last night. Hopefully I can attend most of the races this season, just to build towards Ironman. Long days, high intensity, races, races races!!!!
The last few days have been following me around and I feel a bit like I used to as the days drag on with a load on my mind, on edge, nervous, ready to battle and argue my case at a moments notice. The only difference is, I can deal a bit more rationally, but there was a time when I first started to take medication that I did not have this worn out feeling. I do believe the change of pills aren't as good as the previous ones I was on. I will need to talk to the doctor tomorrow. Maybe I also need to be talking to someone about all the other issues I have
I have suffered from depression for a very long time, probably since I was a teenager. I have struggled with many aspects of my life to do the right thing, make the right choices etc. and now I am trying to be better. I acknowledged I had depression and did nothing about it. It took someone who I deeply respected to tell me they too had depression and they got medical to help, to finally seek actual real help. I am now and finally making real progress. Don't wait to get help!
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