Rang the doctor today but he's in tomorrow. So will have to see what he says.
I can notice that I'm having some of the old anxieties since i am biting my nails again, motivation a bit low and easily distracted. I am also dwelling on things that happened a couple of weeks ago that is a silly issue but I have already wasted nearly 1 hour playing it over in my head. No point worrying about it so why am I? Issues at home are better but still there's a lit of tension in the air.
Swam at Thorndon open air pool this morning. Bloody 8 degrees C air temp. Wasn't my great idea but did get a lazy 4.5km done. Need to get my cardiovascular system up. Time to spend some hours in the water.
Spent early evening doing fartlek running for an hour. Calves are feeling it as i lay in bed. Time to get out those white school girl compression socks again. Spent the rest of use evening cooking another bbq then another couple of games of NHL12 while i had a few moments peace and quiet. Will aways be my favourite game!
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