Sunday, November 13, 2011

Ironman Prep Day 28 Nov 12

3 Weeks since I started my blog. Wow, it's flown by. That means 17 weeks until Ironman!!

Got up to get Alex to the pool and headed out for a hard run set. Legs won't be fresh for tomorrow but it's next week I care about. I don't move that quickly but this is definitely the season to work on my run. We entered the Scorching Bay race today and I'm looking forward to it. I just hope my bike works like it's supposed to. It will be good to catch up with the guys I haven't really seen through winter.

Work was busy which is always great as the days move so quickly, and when quiet, so slowly. Alex was at a sleep over so off to the movies and "Contaigen". I do prefer "Outbreak" from the 90's to this but it's not bad. Thank you once again USA for saving mankind once more on film. You guys rock!!

I didn't feel any affects of missing my pills the day after so it's all good. Hopefully I don't forget too often as it would be fairly counter productive. I do know I don't want to regress back to where I was but for those around me too.

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