Wednesday, January 18, 2012

Ironman Prep Day 94 Jan 17

Tuesday. I feel rubbish, and with the cold, swimming is not really a good option today.

Felt very average at work, runny nose, headache. Thank god I have the next 2 days off. Hopefully the weather is a stunning as it is today so I can get my 2 long planned rides in.

I know I have been a bit tired and grumpy the last few days, and so has the girls, our house seems to be on edge a bit too much for my liking right now. I have to think what it is that I'm doing that I can improve on to help things out so we are all happier.

Jumped on the trainer and cycled for about 75 minutes tonight. It was all I could manage. Still feel average.

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