Today is a day off of work and I'm feeling like I've got over the cold enough to begin training. The wind has picked up and I still don't have my replacement helmet so I'm going to have to be a nerd and ride with a TT helmet on.
As we got 1 hour into our ride, I got a terrible stomach pain and about 20km from home. So much for the 5 hours on the bike today. I hope that the weather improves for tomorrow and get that long bike ride in. The more I think about my training, the flat patch and lack of long distance, I begin to get that depressed feeling that I know pulls me into my black patches.
Hopefully I can get back to my best shortly and get some serious training in before it's too late.
I have suffered from depression for a very long time, probably since I was a teenager. I have struggled with many aspects of my life to do the right thing, make the right choices etc. and now I am trying to be better. I acknowledged I had depression and did nothing about it. It took someone who I deeply respected to tell me they too had depression and they got medical to help, to finally seek actual real help. I am now and finally making real progress. Don't wait to get help!
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