Friday, January 20, 2012

Ironman Prep Day 96 Jan 19

Why is it that people will support those who acknowledge they have a problem, and are willing or doing something about it, but not those who are struggling with the problem before they themselves can address the problem?

But what is worse, the people who have to live the person who is depressed get no support. They are the forgotten in the mess, by the people outside looking in. They only hear "How is ........ doing?" "Is ....... ok?"

Never do they get asked "Are you ok?" "How are you coping?"

They are probably struggling just as much, and some times more than those of us with mental health problems.


Too windy to train outside today. Dangerous gusts means indoor cycling since there is no running on my schedule this week.

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