I overslept. Rushed out of the door with a bit of food in the system and felt a little slow on the bike on my way over to the race in Scorching Bay this morning.
TEAM RACE - Team JAWS (400m Swim - 15km Bike - 4km Run)
So much fun. Raced against some of my kids from the squads and had a bit of banter with them. Good times!
Had an ok race I felt. Running is coming back to where it was with room for improvement, bike didn't have the normal zip I normally feel but went ok. It was a load of fun.
Headed to work after my race so didn't hang around to watch everyone come in.
Ran home, still working on my run/walk strategy for IM and had a reasonable quiet evening except that the challenge is for me is that I think I maybe regressing back without the support of my medication a little, as I lost it when Alex had a whinning session which I may have been able to withstand previously. Hard to really know 100%
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